CLASS NOTES 5/19/09
seniors worked on AK knife drill 1 6 of 12 beats
warmup with parries
- pendulum
- corkscrew
- hinge
- funnel
RH only cuts
- seam
- elbow
- over the shoulder
3/9
- go only as fast as accurately possible
- slow is smooth, smooth is fast
- RH, LH, mirror image, simultaneous
Transition Drill 1
- level 5 isolations for the first 3 beats
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